Summer Relax and Ashtanga Yoga in Beskydy mountains
13 - 16 August

ashtanga yoga weekend in beskydy
To-do list for August:

  • practice yoga in the fresh mountain air
  • step from the doors of the hotel each morning and enjoy the awesome view
  • absorb the rays of the dawn sun
  • breath in the freshest morning air in anticipation of ashtanga yoga, pranayama and meditation
  • dwell into the cosmic depths of your consciousness before going to sleep with yoga nidra and meditation
Add it to your list too! It's easy!

I have opened the registration for

Summer ASHTANGA YOGA weekend TO BESKYDY MOUNTAINS


Program:

THURSDAY
17.00 - introduction, ashtanga vinyasa yoga
19.00 - dinner
21.00 - yoga nidra

FRIDAY
7.00 - pranayama, meditation, ashtanga vinyasa yoga
9.30 - breakfast
17.00 - yoga workshop/relaxing stretching
19.00 - dinner
21.00 - loving kindness meditation

SATURDAY - the program is the same as on Friday

SUNDAY
7.00 - pranayama, meditation, ashtanga vinyasa yoga
9.30 - breakfast
ashtanga yoga retreat czech republic
Price:
5100 Kc (185 EUR)
4600 Kc (167 EUR) - early bird price. Applies to those paying a deposit of 50% until the end of May

The program includes:
  • Full yoga program
  • Accommodation for 3 nights
  • Two vegetarian meals a day (breakfast and dinner)

Practice level:
Ashtanga classes will be taught mysore style suitable both for beginners and experienced practitioners.

Free time activities:
Nice walks in nature, enjoying the outside pool nearby, going on a trip to "Pustevny" mountains, taking a massage, going to the sauna (right in the hotel)

Getting there:
Car sharing or train (Francova Lhota)

Wanna join?
Made on
Tilda